{"id":6739,"date":"2023-08-30T22:49:20","date_gmt":"2023-08-30T15:49:20","guid":{"rendered":"https:\/\/repoffice.rafflesmedical.com.kh\/?p=6739"},"modified":"2023-08-30T22:49:20","modified_gmt":"2023-08-30T15:49:20","slug":"cancer-prevention-tips","status":"publish","type":"post","link":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/cancer-prevention-tips\/","title":{"rendered":"Cancer Prevention Tips"},"content":{"rendered":"<p>Here are some tips to reduce your risk of contracting cancer.<\/p>\n<h3><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-192638 aligncenter\" src=\"https:\/\/www.rafflesmedicalgroup.com\/wp-content\/uploads\/2023\/07\/quit-smoking-cancer-prevention-tip-2.png\" alt=\"Quit smoking - cancer prevention tips\" width=\"500\" height=\"350\" \/><\/h3>\n<h3>Say No to Tobacco<\/h3>\n<p>Smoking tobacco causes at least 15 different types of cancer. Tobacco is the biggest cause of cancer around the world. Quitting at any time improves your overall health \u2013 it\u2019s never too late to quit.<\/p>\n<p>People who do not smoke tobacco but who are exposed to second-handsmoke at home, work or in other public places also have an increased risk of developing lung diseases, including chronic respiratory diseases and lung cancer.<\/p>\n<h3><img decoding=\"async\" class=\"alignnone size-full wp-image-192639 perfmatters-lazy entered pmloaded\" src=\"https:\/\/www.rafflesmedicalgroup.com\/wp-content\/uploads\/2023\/07\/drink-in-moderation-2.png\" alt=\"Drink less, drink in moderation\" width=\"500\" height=\"350\" data-src=\"https:\/\/www.rafflesmedicalgroup.com\/wp-content\/uploads\/2023\/07\/drink-in-moderation-2.png\" data-ll-status=\"loaded\" \/><\/h3>\n<h3>Less Alcohol, Less Risk<\/h3>\n<p>Alcohol causes 7 types of cancer, including breast, mouth and bowel cancer. Reducing alcohol or cutting out alcohol will reduce your cancer risk. The risk of cancer from alcohol consumption increases from the first drink.<\/p>\n<p>Using tobacco as well as alcohol multiplies cancer risks. People who use both alcohol and tobacco have a 5-fold increased risk of developing cancers of the mouth, neck and food pipe compared to people who use ither alcohol or tobacco alone. For heavy users, the risk is up to 30 times higher.<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-192598 aligncenter perfmatters-lazy entered pmloaded\" src=\"https:\/\/www.rafflesmedicalgroup.com\/wp-content\/uploads\/2023\/07\/be-physical-active-and-maintain-healthy-weight.jpg\" alt=\"Healthy weight and be physically active\" width=\"500\" height=\"350\" data-src=\"https:\/\/www.rafflesmedicalgroup.com\/wp-content\/uploads\/2023\/07\/be-physical-active-and-maintain-healthy-weight.jpg\" data-ll-status=\"loaded\" \/><\/p>\n<h3>Maintain a Healthy Weight and Be Physically Active<\/h3>\n<p>Introducing exercises into your daily routine is beneficial in reducing stress levels, increasing energy, strengthening your immune system, managing your weight and decrease risk of cancer. Aim for 150 to 300 mins of exercises per week.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-192600 aligncenter perfmatters-lazy entered pmloaded\" src=\"https:\/\/www.rafflesmedicalgroup.com\/wp-content\/uploads\/2023\/07\/healthy-and-balance-diet.jpg\" alt=\"Maintain a healthy and balance diet\" width=\"500\" height=\"350\" data-src=\"https:\/\/www.rafflesmedicalgroup.com\/wp-content\/uploads\/2023\/07\/healthy-and-balance-diet.jpg\" data-ll-status=\"loaded\" \/><\/p>\n<h3>Maintain a Balance Diet<\/h3>\n<p>A balance diet can be achieved by consuming 50% Fruits and Veg. 25% wholegrains like Brown rice (or wholemeal bread). 25% lean protein like fish, tofu, skinless chicken and beans. Reduce salty, processed foods. Limit red meats to two or three times a week. Avoid drinks with added sugar.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-192597 aligncenter perfmatters-lazy entered pmloaded\" src=\"https:\/\/www.rafflesmedicalgroup.com\/wp-content\/uploads\/2023\/07\/regular-health-screening-cancer-screening-tests.jpg\" alt=\"Regular recommended cancer screening\" width=\"500\" height=\"350\" data-src=\"https:\/\/www.rafflesmedicalgroup.com\/wp-content\/uploads\/2023\/07\/regular-health-screening-cancer-screening-tests.jpg\" data-ll-status=\"loaded\" \/><\/p>\n<h3>Get Regular Recommended\u00a0 Cancer Screening<\/h3>\n<p>Sharing your family\u2019s medical history with your healthcare provider and discussing cancer screening is essential.<\/p>\n<p><a href=\"https:\/\/www.rafflesmedicalgroup.com\/services\/health-screening\/find-a-package\/packages-by-tests\/\">Some tests<\/a>\u00a0can detect cancer at an early stage where treatment is more likely to be effective.<\/p>\n<p>Additionally, certain tests can also detect pre-cancerous conditions prior to their development into cancer.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-192603 aligncenter perfmatters-lazy entered pmloaded\" src=\"https:\/\/www.rafflesmedicalgroup.com\/wp-content\/uploads\/2023\/07\/get-vaccinated-HPV-vaccination.jpg\" alt=\"Get vaccinated Hep B HPV vaccination\" width=\"500\" height=\"350\" data-src=\"https:\/\/www.rafflesmedicalgroup.com\/wp-content\/uploads\/2023\/07\/get-vaccinated-HPV-vaccination.jpg\" data-ll-status=\"loaded\" \/><\/p>\n<h3>Get Vaccinated!<\/h3>\n<p>Get vaccinated against\u00a0<a href=\"https:\/\/www.rafflesmedicalgroup.com\/services\/family-medicine\/family-clinic-services\/vaccinations\/#hepatitis\">Hepatitis B<\/a>\u00a0and\u00a0<a href=\"https:\/\/www.rafflesmedicalgroup.com\/services\/family-medicine\/family-clinic-services\/vaccinations\/#hpv\">Human papillomavirus (HPV)<\/a>\u00a0\u2013 Getting vaccinated can protect you from certain viruses that are linked to certain cancers.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here are some tips to reduce your risk of contracting cancer. Say No to Tobacco Smoking tobacco causes at least 15 different types of cancer. Tobacco is the biggest cause of cancer around the world. Quitting at any time improves your overall health \u2013 it\u2019s never too late to quit. People who do not smoke [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":6740,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[41,40],"tags":[],"class_list":["post-6739","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medical-infomation","category-news-infomation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cancer Prevention Tips - Rep. Office Raffles Hospital &amp;Medical Phnom Penh, Cambodia<\/title>\n<meta name=\"description\" content=\"Here are some tips to reduce your risk of contracting cancer.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/repoffice.rafflesmedical.com.kh\/en\/cancer-prevention-tips\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cancer Prevention Tips - Rep. Office Raffles Hospital &amp;Medical Phnom Penh, Cambodia\" \/>\n<meta property=\"og:description\" content=\"Here are some tips to reduce your risk of contracting cancer.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/repoffice.rafflesmedical.com.kh\/en\/cancer-prevention-tips\/\" \/>\n<meta property=\"og:site_name\" content=\"Rep. Office Raffles Hospital &amp;Medical Phnom Penh, Cambodia\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-30T15:49:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/repoffice.rafflesmedical.com.kh\/wp-content\/uploads\/2023\/08\/helpful-tips-raffles-medical-group.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"dangnhu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"dangnhu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/repoffice.rafflesmedical.com.kh\/en\/cancer-prevention-tips\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/repoffice.rafflesmedical.com.kh\/en\/cancer-prevention-tips\/\"},\"author\":{\"name\":\"dangnhu\",\"@id\":\"https:\/\/repoffice.rafflesmedical.com.kh\/en\/#\/schema\/person\/71545e4b6ee1e154802e24bd940dd167\"},\"headline\":\"Cancer Prevention Tips\",\"datePublished\":\"2023-08-30T15:49:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/repoffice.rafflesmedical.com.kh\/en\/cancer-prevention-tips\/\"},\"wordCount\":348,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/repoffice.rafflesmedical.com.kh\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/repoffice.rafflesmedical.com.kh\/en\/cancer-prevention-tips\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/repoffice.rafflesmedical.com.kh\/wp-content\/uploads\/2023\/08\/helpful-tips-raffles-medical-group.jpg\",\"articleSection\":[\"Medical Infomation\",\"News Infomation\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/repoffice.rafflesmedical.com.kh\/en\/cancer-prevention-tips\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/repoffice.rafflesmedical.com.kh\/en\/cancer-prevention-tips\/\",\"url\":\"https:\/\/repoffice.rafflesmedical.com.kh\/en\/cancer-prevention-tips\/\",\"name\":\"Cancer Prevention Tips - Rep. Office Raffles Hospital &amp;Medical Phnom Penh, Cambodia\",\"isPartOf\":{\"@id\":\"https:\/\/repoffice.rafflesmedical.com.kh\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/repoffice.rafflesmedical.com.kh\/en\/cancer-prevention-tips\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/repoffice.rafflesmedical.com.kh\/en\/cancer-prevention-tips\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/repoffice.rafflesmedical.com.kh\/wp-content\/uploads\/2023\/08\/helpful-tips-raffles-medical-group.jpg\",\"datePublished\":\"2023-08-30T15:49:20+00:00\",\"description\":\"Here are some tips to reduce your risk of contracting cancer.\",\"breadcrumb\":{\"@id\":\"https:\/\/repoffice.rafflesmedical.com.kh\/en\/cancer-prevention-tips\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/repoffice.rafflesmedical.com.kh\/en\/cancer-prevention-tips\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/repoffice.rafflesmedical.com.kh\/en\/cancer-prevention-tips\/#primaryimage\",\"url\":\"https:\/\/repoffice.rafflesmedical.com.kh\/wp-content\/uploads\/2023\/08\/helpful-tips-raffles-medical-group.jpg\",\"contentUrl\":\"https:\/\/repoffice.rafflesmedical.com.kh\/wp-content\/uploads\/2023\/08\/helpful-tips-raffles-medical-group.jpg\",\"width\":1920,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/repoffice.rafflesmedical.com.kh\/en\/cancer-prevention-tips\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Raffles Medical\",\"item\":\"https:\/\/repoffice.rafflesmedical.com.kh\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cancer Prevention Tips\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/repoffice.rafflesmedical.com.kh\/en\/#website\",\"url\":\"https:\/\/repoffice.rafflesmedical.com.kh\/en\/\",\"name\":\"Rep. Office Raffles Hospital &amp;Medical Phnom Penh, Cambodia\",\"description\":\"Rep. Office Raffles Hospital &amp;Medical Phnom Penh, Cambodia\",\"publisher\":{\"@id\":\"https:\/\/repoffice.rafflesmedical.com.kh\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/repoffice.rafflesmedical.com.kh\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/repoffice.rafflesmedical.com.kh\/en\/#organization\",\"name\":\"Rep. Office Raffles Hospital &amp;Medical Phnom Penh, Cambodia\",\"url\":\"https:\/\/repoffice.rafflesmedical.com.kh\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/repoffice.rafflesmedical.com.kh\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/repoffice.rafflesmedical.com.kh\/wp-content\/uploads\/2019\/04\/xlogo.png.pagespeed.ic_.801SKnPxO_.png\",\"contentUrl\":\"https:\/\/repoffice.rafflesmedical.com.kh\/wp-content\/uploads\/2019\/04\/xlogo.png.pagespeed.ic_.801SKnPxO_.png\",\"width\":400,\"height\":101,\"caption\":\"Rep. Office Raffles Hospital &amp;Medical Phnom Penh, Cambodia\"},\"image\":{\"@id\":\"https:\/\/repoffice.rafflesmedical.com.kh\/en\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/repoffice.rafflesmedical.com.kh\/en\/#\/schema\/person\/71545e4b6ee1e154802e24bd940dd167\",\"name\":\"dangnhu\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/repoffice.rafflesmedical.com.kh\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a370106563a22d73f902676280c4a5908bf2e1f90f98bebaa1461488adb839b3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a370106563a22d73f902676280c4a5908bf2e1f90f98bebaa1461488adb839b3?s=96&d=mm&r=g\",\"caption\":\"dangnhu\"},\"url\":\"https:\/\/repoffice.rafflesmedical.com.kh\/en\/author\/dangnhu\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cancer Prevention Tips - Rep. Office Raffles Hospital &amp;Medical Phnom Penh, Cambodia","description":"Here are some tips to reduce your risk of contracting cancer.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/cancer-prevention-tips\/","og_locale":"en_US","og_type":"article","og_title":"Cancer Prevention Tips - Rep. Office Raffles Hospital &amp;Medical Phnom Penh, Cambodia","og_description":"Here are some tips to reduce your risk of contracting cancer.","og_url":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/cancer-prevention-tips\/","og_site_name":"Rep. Office Raffles Hospital &amp;Medical Phnom Penh, Cambodia","article_published_time":"2023-08-30T15:49:20+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/repoffice.rafflesmedical.com.kh\/wp-content\/uploads\/2023\/08\/helpful-tips-raffles-medical-group.jpg","type":"image\/jpeg"}],"author":"dangnhu","twitter_card":"summary_large_image","twitter_misc":{"Written by":"dangnhu","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/cancer-prevention-tips\/#article","isPartOf":{"@id":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/cancer-prevention-tips\/"},"author":{"name":"dangnhu","@id":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/#\/schema\/person\/71545e4b6ee1e154802e24bd940dd167"},"headline":"Cancer Prevention Tips","datePublished":"2023-08-30T15:49:20+00:00","mainEntityOfPage":{"@id":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/cancer-prevention-tips\/"},"wordCount":348,"commentCount":0,"publisher":{"@id":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/#organization"},"image":{"@id":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/cancer-prevention-tips\/#primaryimage"},"thumbnailUrl":"https:\/\/repoffice.rafflesmedical.com.kh\/wp-content\/uploads\/2023\/08\/helpful-tips-raffles-medical-group.jpg","articleSection":["Medical Infomation","News Infomation"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/repoffice.rafflesmedical.com.kh\/en\/cancer-prevention-tips\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/cancer-prevention-tips\/","url":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/cancer-prevention-tips\/","name":"Cancer Prevention Tips - Rep. Office Raffles Hospital &amp;Medical Phnom Penh, Cambodia","isPartOf":{"@id":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/cancer-prevention-tips\/#primaryimage"},"image":{"@id":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/cancer-prevention-tips\/#primaryimage"},"thumbnailUrl":"https:\/\/repoffice.rafflesmedical.com.kh\/wp-content\/uploads\/2023\/08\/helpful-tips-raffles-medical-group.jpg","datePublished":"2023-08-30T15:49:20+00:00","description":"Here are some tips to reduce your risk of contracting cancer.","breadcrumb":{"@id":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/cancer-prevention-tips\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/repoffice.rafflesmedical.com.kh\/en\/cancer-prevention-tips\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/cancer-prevention-tips\/#primaryimage","url":"https:\/\/repoffice.rafflesmedical.com.kh\/wp-content\/uploads\/2023\/08\/helpful-tips-raffles-medical-group.jpg","contentUrl":"https:\/\/repoffice.rafflesmedical.com.kh\/wp-content\/uploads\/2023\/08\/helpful-tips-raffles-medical-group.jpg","width":1920,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/cancer-prevention-tips\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Raffles Medical","item":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/"},{"@type":"ListItem","position":2,"name":"Cancer Prevention Tips"}]},{"@type":"WebSite","@id":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/#website","url":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/","name":"Rep. Office Raffles Hospital &amp;Medical Phnom Penh, Cambodia","description":"Rep. Office Raffles Hospital &amp;Medical Phnom Penh, Cambodia","publisher":{"@id":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/#organization","name":"Rep. Office Raffles Hospital &amp;Medical Phnom Penh, Cambodia","url":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/#\/schema\/logo\/image\/","url":"https:\/\/repoffice.rafflesmedical.com.kh\/wp-content\/uploads\/2019\/04\/xlogo.png.pagespeed.ic_.801SKnPxO_.png","contentUrl":"https:\/\/repoffice.rafflesmedical.com.kh\/wp-content\/uploads\/2019\/04\/xlogo.png.pagespeed.ic_.801SKnPxO_.png","width":400,"height":101,"caption":"Rep. Office Raffles Hospital &amp;Medical Phnom Penh, Cambodia"},"image":{"@id":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/#\/schema\/person\/71545e4b6ee1e154802e24bd940dd167","name":"dangnhu","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/a370106563a22d73f902676280c4a5908bf2e1f90f98bebaa1461488adb839b3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a370106563a22d73f902676280c4a5908bf2e1f90f98bebaa1461488adb839b3?s=96&d=mm&r=g","caption":"dangnhu"},"url":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/author\/dangnhu\/"}]}},"jetpack_featured_media_url":"https:\/\/repoffice.rafflesmedical.com.kh\/wp-content\/uploads\/2023\/08\/helpful-tips-raffles-medical-group.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/wp-json\/wp\/v2\/posts\/6739","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/wp-json\/wp\/v2\/comments?post=6739"}],"version-history":[{"count":1,"href":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/wp-json\/wp\/v2\/posts\/6739\/revisions"}],"predecessor-version":[{"id":6743,"href":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/wp-json\/wp\/v2\/posts\/6739\/revisions\/6743"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/wp-json\/wp\/v2\/media\/6740"}],"wp:attachment":[{"href":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/wp-json\/wp\/v2\/media?parent=6739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/wp-json\/wp\/v2\/categories?post=6739"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/repoffice.rafflesmedical.com.kh\/en\/wp-json\/wp\/v2\/tags?post=6739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}